Coffee with a Coach: Emotional Labor

Description

November — Emotional Labor

Leadership takes energy—and not all of that work shows up on your to-do list.

This month at Coffee with a Coach, Christina Martin, CLC, CSSGB, will unpack Emotional Labor: the hidden emotional demands that come with leading people, managing personalities, staying composed, solving problems and sometimes feeling like you’re carrying everything for everyone.

We’ll talk about how emotional labor affects your energy and effectiveness—and how to manage it without taking everyone else’s stress home with you.

Coffee with a Coach combines a short, practical workshop with live, on-the-spot coaching around the challenges leaders are actually facing.

Meet Your Coach: Christina Martin is an award-winning small business owner, author, certified coach and trainer, and motivational speaker. As owner of Christina Coaches, she helps leaders and professionals ditch doubt, think bigger and take bold action—with practical tools, real talk and a healthy dose of humor.

Come ready to learn, ask questions and maybe have an “Aha!” moment or two.